The Old Me New Me is an evidenced based right brain program and has helped hundreds of young people reduce their negative thinking and increase positive feelings and behavior, leading to more peace and joy in their lives. Imagery, relaxation and music first calms the young person's nervous system so that behavioral changes become possible.
An emphasis in the stories is on problem solving and making better choices.
Many professionals think that a lack of problem solving skills and good decision making skills is a major reason that many children and teens experience frustration, anger, anxiety, temper tantrums and out of control behavior.
These skills are taught and positive change becomes possible with continual use of the program. This program is often used in combination with medication and has also helped young people reduce their reliance on medication over time.
OLD ME NEW ME is a series of CDs for children and teens, using relaxation and guided imagery to help reduce a number of emotional and behavioral problems. These behaviors include negative thinking, anxiety, worry, frustration, impulsivity, aggression and ADHD behavior.
To your continued growth and journey!